My name is Antaysia Thomas, LCSW

If you’re ready to prioritize your mental health and take meaningful steps toward emotional well-being, I’m here to support you. Let’s work together to restore balance, build resilience, and help you move forward with confidence.

​

I use a holistic approach that combines talk therapy, Cognitive Behavioral Therapy, mindfulness, self-care, psychoeducation, and positive psychology. I also provide assessments to access Americans with Disability Act accommodations to help college students build a healthy lifestyle routine and access their college resources to achieve their academic goals.